1 hour small group instruction on a specific facet of the game

BUY A PACK OF CLASSES:
3* for $45 OR 6* for $75


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SHOOTING AND DODGING

This class focuses on the fundamentals of both shooting and dodging. Players will work on form and execution of shots and dodges. Repetition will be a focus for experienced players and hands on coaching will be given to new and experienced players.

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GOALIE CLASS

During this class, 2-3 goalies will work in a small group with a goalie coach on footwork, speed, reaction time and goalie specific drills. Then, goalies will see live shots and get immediate feedback from the coach. This class is tailored to meet the needs of both new or experienced goalies.

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ATTACKING CONCEPTS

This class focuses on general attacking concepts and fundamentals such as off ball movement, creating space, cutting and setting picks and 2 or 3 man games. High level skills are introduced to experienced players. For younger players or girls new to the game, concepts are broken down in an easy to understand format.

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DEFENSIVE CONCEPTS

This class focuses on the footwork and fundamentals of defense. Players will work on all aspects on the defensive side of the ball including 1v1s, double teams and midfield defense. High level skills are introduced to experienced players. For younger players or girls new to the game, concepts are broken down in an easy to understand format.

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WALL BALL

This class will focus on stick skills and technique. Players will receive instruction on form and be introduced to high level stick skills.